30 Second Technique to Experience More Ease

Technique to Experience More Ease

Written byEve Agee

June 9, 2021

This week my siblings and I have been moving my mom out of her home of 55 years…

…going through photos, furniture, and so much stuff to help her downsize.

For the past two months, just the thought of this task seemed monumental, so we kept putting it off.

Sound familiar?

Then last week, I set the intention that it would be easy and healing for all of us.

Guess what?

We had such a good time!

We found new homes for special items, got to relive happy memories, and laughed throughout it all.

It seems like we’re all going through transitions right now or have something we’re procrastinating about.

Whatever that is for you, what would it be like to face it with the intention of ease, growth or joy?

Take a moment right now and think about something you’ve been meaning to do.

Get clear about what you want to experience.

Now imagine infusing that action with intention.

How does that feel?

What would it be like to approach all of your tasks in this way?

I think you’ll find it…

🌺 Peaceful

💛 Healing

🦋 Transformational

Perhaps even joyful, fun and liberating.

Post a comment and let me know what you would like to approach with more intention.

I would love to hear from you! 😊

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