Stay up to date on our latest releases
The Secret Inside You
What if… There are multitudes of treasures inside you, such as: The wisdom of your heart. 💗 The brilliance of your mind. 😊 The blessings of your soul. 🌸 The miracles of your spirit. 🧬 All just waiting to be explored. ✨✨✨ We’re socialized to focus on what we’re...
How to Stay Centered When the World is Falling Apart
Life these days can be so overwhelming. Whether it’s the tragedies unfolding globally, dire climate news, the relentlessness of the pandemic and economic insecurities… Layered on top of whatever is going on in your life. All of it can be enough to make you not want to...
Amplify Your Prosperity with Abundance Checks
Did you know that each new moon embodies the energy of new beginnings? The new moon, when the moon does not appear from Earth in the night sky, helps us achieve our goals and provides energy to start and carry out new projects. The new moon has been considered a ripe...
Quick Exercise to Release Overwhelm & Stress
Here’s a super quick healing technique you can do anytime you feel stuck, stressed or overwhelmed. Get in touch with the part of you that feels pain, trapped, angry, distressed or chaotic. Drop all judgement, receive a breath & see this part of you as innocent....
Use This to Make Your Dreams a Reality
What do you want for your future? Do you have clarity or are you just hoping for the best without giving it much focus? By taking some time now to focus on your future, you infuse your dreams and goals with purpose and power. Here’s a quick exercise you can use to...
30 Second Technique to Experience More Ease
This week my siblings and I have been moving my mom out of her home of 55 years... ...going through photos, furniture, and so much stuff to help her downsize. For the past two months, just the thought of this task seemed monumental, so we kept putting it off. Sound...
Create Healthy Habits by Accessing your Body’s Wisdom
Did you know that your body is a wealth of knowledge? Indigenous peoples throughout the world honor the body as a source of wisdom. Yet most Westernized societies have socialized us to consider our bodies as problematic or something to control. Companies spend...
4 Steps to Create Massive Momentum
It’s so easy to get caught up with just trying to get by, that often we lose sight of what we really want and how we truly wish to live. Research shows that if you get clear about a goal, write it down and share it with a supportive person, that you have a 97% higher...
Harness the Power of The Solstice
This Solstice brings with it a potent time for healing, growth and evolution. The ancients recognized the Solstice as a time ripe for intention, reflection, ritual and transformation. This auspicious day ushers in an opportunity to evolve and transform for each of...
Dealing with Election Anxiety
The world watches as the balance of power in the U.S. teeters in uncertainty. Anxiety is running thick. No matter where you live on the planet, it seems like everyone is feeling tension about the future of humanity. 2020 has been a jolting year. As the pandemic rages...
Unity and Transformation for Our World
Scroll down to watch the video of this Healing Circle Can you imagine a world of unity and caring? What would that look like to you? I believe we can create a world where everyone is valued, nurtured, supported and free. The more we focus on what we want for humanity...
How to Handle the Emotions
As the pandemic continues, so many emotions can come through that it sometimes gets overwhelming. Do you know what I mean? If you feel like you’re riding waves more than you would like, here is a quick journaling tool you can use to get back on solid ground. On a...
Envisioning a Sustainable Future For Our World
Scroll down to watch the video of this Healing Circle As challenging as this pandemic has been, what if it is the doorway to create a sustainable future for our world? Sometimes it can be difficult to see how something so devastating could open the door to a better...
How to Grow During this Crisis
It’s during our biggest challenges that we can experience the most profound transformation. Even though we’re on an emotional rollercoaster, this time of going inward gives us many opportunities for growth. Watch movies, read books, listen to music and laugh. Also,...
Shifting from Panic to Purpose
Scroll down to watch the video of this Healing Circle This pandemic and all the economic fallout and overwhelming loss that has accompanied it has brought unprecedented amounts of fear to our world. Panic is a normal response to such challenges, however staying in...
Sending Healing Light to Healthcare Providers and all Workers
Scroll down to watch the video of this Healing Circle Healthcare providers, postal & grocery employees, delivery people and everyone working essential jobs are on the frontlines of this pandemic. In this healing circle, we focus on sending light and vitality to...