Breathing Techniques to Strengthen and Protect Your Lungs

Written byEve Agee

March 26, 2020

Scroll down to watch the video of this Healing Circle

I hope you and your loved ones are doing well and weathering all the challenges that are happening right now during this crisis.

There is so much fear in the world right now, but we can be beacons of light and bring healing to our communities, ourselves and the planet.

In the video below, I’ll guide you in 3 powerful breathing techniques that will help you strengthen your lungs, heart & spirit and bring more light and healing into our world.

In addition to respiratory health being vital to prevent coronavirus, the lungs are where we hold grief.

As we grieve so many things right now, it’s extremely beneficial to focus on strengthening our lungs physically as well as energetically.

This video will help you boost your respiratory health and your spirits.

Sending you love and light!

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