Write Your Story and Watch Your Purpose Emerge

Write Your Story and Watch Your Purpose Emerge

Write Your Story and Watch Your Purpose Emerge In the last few weeks, I’ve started to write my next book which begins with my story. This process has given me so many insights and clarity about my own path and how I’m meant to serve. It made me realize how beneficial...
3 Things I Wish I Knew Before I Started Coaching

3 Things I Wish I Knew Before I Started Coaching

3 Things I Wish I Knew Before I Started Coaching Like so many people, I stumbled upon coaching and immediately knew that this was my path, however I didn’t know how to get started. Here are 3 things I wish I knew before I started coaching that will help you. Even...
The Uncomplicated Answer to Letting Go of Regret

The Uncomplicated Answer to Letting Go of Regret

Melt Away Regret and Open to the Light! Let’s face it, sometimes it feels like life is filled with mishaps, regrets and misunderstandings. It’s easy to be harsh on yourself and slip into judgment or beat yourself up. However there’s always the option to accept and...
5 Novel Approaches to Boosting Your Energy and Health

5 Novel Approaches to Boosting Your Energy and Health

Uterine Health Tips Did you know that the uterus produces hormones that enhance immune health and emotional mood? Here are 5 steps to improve and protect uterine health and your overall health (even if you don’t have a uterus): Step #1 Straighten Up–Sitting at a desk...
This Makes My Heart Melt

This Makes My Heart Melt

This Makes my Heart Melt Last Friday, my dear aunt passed suddenly. Her passing reminded me to focus on what is most important in life. She loved travel, good food, drinking wine and laughing. The message I received from her transition is: Enjoy. Every. Moment. How...