by Eve Agee | Apr 21, 2020 | Uncategorized
It’s during our biggest challenges that we can experience the most profound transformation. Even though we’re on an emotional rollercoaster, this time of going inward gives us many opportunities for growth. Watch movies, read books, listen to music and laugh. Also,...
by Eve Agee | Apr 10, 2020 | Uncategorized
Scroll down for a guided mediation This pandemic and all the economic fallout and overwhelming loss that has accompanied it has brought unprecedented amounts of fear to our world. Panic is a normal response to such challenges, however staying in panic mode actually...
by Eve Agee | Mar 16, 2020 | Uncategorized
With everything happening because of the pandemic right now, everyone is feeling more stressed, unnerved or uncertain. My heart goes out to everyone who is sick, has lost a loved one, is panicked, or has lost work or affected in any way by this crisis. If you are...
by Eve Agee | Dec 18, 2019 | Uncategorized
With the Thanksgiving holiday in the U.S. this week, I want to take a moment to let you know that your presence in this world matters more than you will ever know. Make some time to express gratitude for yourself this week. Let go of self-judgment and really feel into...
by Eve Agee | Dec 18, 2019 | Uncategorized
Let’s face it, sometimes it feels like life is filled with mishaps, regrets and misunderstandings. It’s easy to be harsh on yourself and slip into judgment or beat yourself up. However there’s always the option to accept and embrace each experience as a vehicle for...
