4 Steps to Create Massive Momentum

4 Steps to Create Massive Momentum

It’s so easy to get caught up with everything you have to do in your work and life, that often we lose sight of what we really want and how we truly wish to live. Research shows that if you get clear about a goal, write it down and share it with a supportive person,...
Harness the Power of The Solstice

Harness the Power of The Solstice

This Solstice brings with it a potent time for healing, growth and evolution.   The ancients recognized the Solstice as a time ripe for intention, reflection, ritual and transformation. This auspicious day ushers in an opportunity to evolve and transform for each of...
Self-Care for Leaders

Self-Care for Leaders

Self-care is more important than ever for leaders during these challenging times. Anxiety is running thick. No matter where you live on the planet, it seems like everyone is feeling tension about the future of humanity. 2020 has been a jolting year. As the pandemic...
How to Handle the Emotions

How to Handle the Emotions

As the pandemic continues, so many emotions can come through that it sometimes gets overwhelming. Do you know what I mean? If you feel like you’re riding waves more than you would like, here is a quick journaling tool you can use to get back on solid ground. On a...