Unity and Transformation for Our World

Unity and Transformation for Our World

Scroll down to watch the video of this Healing Circle Can you imagine a world of unity and caring? What would that look like to you? I believe we can create a world where everyone is valued, nurtured, supported and free. The more we focus on what we want for humanity...
How to Handle the Emotions

How to Handle the Emotions

As the pandemic continues, so many emotions can come through that it sometimes gets overwhelming. Do you know what I mean? If you feel like you’re riding waves more than you would like, here is a quick journaling tool you can use to get back on solid ground. On a...
Envisioning a Sustainable Future For Our World

Envisioning a Sustainable Future For Our World

Scroll down to watch the video of this Healing Circle As challenging as this pandemic has been, what if it is the doorway to create a sustainable future for our world? Sometimes it can be difficult to see how something so devastating could open the door to a better...
How to Grow During this Crisis

How to Grow During this Crisis

It’s during our biggest challenges that we can experience the most profound transformation. Even though we’re on an emotional rollercoaster, this time of going inward gives us many opportunities for growth. Watch movies, read books, listen to music and laugh. Also,...

Learn Coaching Skills